Seaweed Salad
Ingredients: 1/2 CUP Dried Seaweed 1 TSP Sesame Seed Oil 1 TBSP Rice Wine Vinegar 2 TBSP Coconut Aminos 2 Cloves Garlic (chopped) 1 TBSP
Asiago Chicken with Spiced Spinach
Ingredients: • 1 LB Boneless Chicken Thighs • 1/4 Cup Bone Broth • 1/4 Cup Lemon Juice • 1/4 Cup Avocado Oil • 1 TBSP
Low-carb crunch wraps
INGREDIENTS: • 1 head cabbage cored • 2 TBSP avocado oil • 1 LB grass fed ground beef or bison • 4 TBSP taco seasoning • 1/2 CUP Kite Hill Almond Sour Cream •
Gluten Free Onion Rings
INGREDIENTS: • 4 TBSP Coconut Flour • 4 TBSP Arrowroot Flour • 1 TSP Himalayan Salt • 1/2 TSP Ground Black Pepper • 1/2 TSP
BABA Ghanoush (“Eggplant Dip”)
INGREDIENTS: 2 Large Eggplants 3 TBSP Avocado Oil 2 TBSP Tahini 1 Clove Garlic (Pressed) 1/2 TSP Ground Cumin 3/4 TSP Himalayan Salt 2 1/2
Bok Choy Grilled Chicken
Ingredients1 LB Organic Chicken Breast2 Cloves Fresh Garlic Crushed1 tbsp Fresh Ginger Grated1-2 tbsp Coconut Aminos2 cups Bok Choy Sliced2 tbsp Coconut Oil2 cups Fresh Shitake or Portobello Mushrooms Washed and Sliced1⁄2 Mild Chili Pepper Seeded and Chopped2 Small Green Onions Sliced1⁄2 – 1 tsp Toasted Sesame
“InstantPot” Indian Butter Chicken
INGREDIENTS (All Organic) 2 LBS boneless chicken breast2 TSP Himalayan salt1/2 TSP cracked black pepper4 TBSP grass fed butter2 cloves garlic1 medium white onion, chopped1
Beef Barbacoa Tacos (Grainless)
INGREDIENTS: • 1 Lb Grass Fed Chuck Roast (cubed) • 3 TBSP Apple Cider Vinegar • 1 Chipotle Chile in Abode Sauce • 1 TBSP
Cauliflower Rice
INGREDIENTS: 1 large head cauliflower Himalayan Salt Cracked Black Pepper DIRECTIONS: Using a food processor with a “cheese grater blade” cut the cauliflower into small
Stuffed Cabbage Rolls
INGREDIENTS: 1 Head of Green Cabbage 1 LB Ground Bison or Grass-Fed Beef 1 Small White Onion 2 Cloves Garlic 2 Cups Cooked Cauliflower Rice
Walnut Green Beans
This classic French recipe boasts the health benefits of green beans and healthy fats that come with walnuts and butter. It’s a perfect side dish