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Fermented Cucumbers (aka Pickles) Kosher Style
Salty and with a hint of garlic, kosher dill pickles have somewhat become what we all expect from a pickle–at the very minimum. What most
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Chocolate Hazelnut Spread (Nutella Alternative)
INGREDIENTS: (All Organic) 2 CUPS Raw Hazelnuts 2 TBSP Avocado Oil 1/4 CUP Raw Cocoa Powder 1 TSP Vanilla Extract Liquid Stevia / Monk Fruit
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New Age Grainless Rolls
A healthy alternative to regular store-bought rolls that are filled with grain, these rolls are superb for sandwiches, grass-fed burgers or all by themselves as
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Coconut Chocolate Avocado Truffles
INGREDIENTS (All Organic): 1 Large Avocado 1 Bar of Dark Chocolate (80-90%) 1/2 TSP Vanilla Extract 1/4 TSP Cinnamon 10 Drops Liquid Stevia Unsweetened Coconut
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Grainless Pecan Protein Shortbread Cookies
INGREDIENTS (All Organic) 2 1/2 Cups Almond Flour 1/4 TSP Himalayan Salt 1/4 TSP Baking Soda 1 scoop Grass Fed Collagen Peptides 1 CUP Chopped
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Kombucha
Kombucha is a great fermented drink, that not only quenches the thirst but does wonders for your gut health, offering pre and probiotics to help
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Grainless Pita / Flatbread
INGREDIENTS (All Organic): 1 TBSP Psyllium Husk 1/2 CUP Coconut Flour 1 CUP Water (warm) 1TBSP Olive Oil 1/4 TSP Baking Soda 1/4 TSP Himalayan
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No Cook Mini Pecan Pie Tarts
Pecan pie is a true crowd pleaser but it has all that bad sugar that makes you crash and burn. But these tarts have all
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Korean Style Kimchi
Kimchi is rich in vitamins A and C, and due to its fermentation process is also rich in beneficial gut-boosting lactobacilli bacteria and reducing inflammation.
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Grainless Gingersnaps
INGREDIENTS (All Organic): 3/4 Cup Almond Flour 1/4 Cup oat bran 1 tsp baking soda 1/4 tsp ground cinnamon 1/3 tsp ground cloves 2 TBSP
![](https://askdrernst.com/wp-content/uploads/2021/06/chocolate-berry-biscotti-300x200.jpg)
Chocolate Berry Biscotti
Can you think of anything more delectable and that goes better with green tea than biscotti? This recipe combines the tartness of cranberries or cherries
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Tasty Smoked Salmon Hash
Smoked salmon gives this dish that special flavor. Filled with good fats and protein, this is an excellent meal choice. Add your own herbs, spices and