Seaweed Salad

Ingredients: 1/2 CUP Dried Seaweed 1 TSP Sesame Seed Oil 1 TBSP Rice Wine Vinegar 2 TBSP Coconut Aminos 2 Cloves Garlic (chopped) 1 TBSP

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Low-carb crunch wraps

INGREDIENTS: • 1 head cabbage cored • 1 CUP raw cheddar cheese • 2 TBSP avocado oil • 1 LB grass fed ground beef or bison • 4 TBSP taco seasoning • 1/2 CUP Kite Hill

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Bok Choy Grilled Chicken

Ingredients1 LB Organic Chicken Breast2 Cloves Fresh Garlic Crushed1 tbsp Fresh Ginger Grated1-2 tbsp Coconut Aminos2 cups Bok Choy Sliced2 tbsp Coconut Oil2 cups Fresh Shitake or Portobello Mushrooms Washed and Sliced1⁄2 Mild Chili Pepper Seeded and Chopped2 Small Green Onions Sliced1-2 tsp Dark Sesame Oil (optional)1⁄2 –

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Cauliflower Rice

INGREDIENTS: 1 large head cauliflower Himalayan Salt Cracked Black Pepper DIRECTIONS: Using a food processor with a “cheese grater blade” cut the cauliflower into small

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Phase 5