Chocolate Berry Biscotti

Can you think of anything more delectable and that goes better with green tea than biscotti?  This recipe combines the tartness of cranberries or cherries

Read More »
Tasty Smoked Salmon Hash

Smoked salmon gives this dish that special flavor.  Filled with good fats and protein, this is an excellent meal choice.  Add your own herbs, spices and

Read More »
Coconut Milk Yogurt

INGREDIENTS: (All Organic) 2 Cans Full Fat Coconut Cream 2 Capsules of a probiotic 1 TSP Vanilla Extract PREPARATION: Refrigerate the cans of coconut cream

Read More »
Thai Chicken Red Curry

This is one of my absolute favorites.  I love Thai food but find most restaurants prepare it with low grade toxic chicken, inorganic vegetables and seasonings

Read More »
Avocado Spread

Holy guacamole! Start our morning with the right fat on your side! This breakfast is known to lower cholesterol and triglycerides. Not to mention its

Read More »
Baked Collard Chips

Enjoy these healthy summertime snack chips Ingredients 1 bundle of collard greens, washed and patted completely dry 2-3 Tbsp. coconut oil, melted 2-3 tsp. sea salt

Read More »
Silky Soft Guacamole

Guacamole is rich in fiber, potassium, vitamin C, and a variety of other nutrients.  The fiber in guacamole helps move food through your intestines. Guacamole

Read More »
Chickpea Burgers

INGREDIENTS: (All Organic) 1 Can Chickpeas, Drained, Rinsed 1/2 CUP Chopped white onion 1/2 TSP Ground Cumin 1 TSP Himalayan Salt 1/2 TSP Ground Pepper

Read More »
Max Fitterade

This drink is a great way to replenish electrolytes lost during working or your normal day to day activity due to the power of coconut

Read More »
Fudge Brownie Cereal

Got a sweet tooth that needs to be satisfied?  This Fudge Brownie Cereal will do the trick.  Just add organic grass-fed whole milk for a

Read More »

Phase 3