“Cauli – Shroom” Rice Skillet
INGREDIENTS (All Organic): 2 TBSP Coconut Oil 1 Celery Stalk (Sliced) 1/2 Cup White Onion (Chopped) 1 Clove Garlic (Smashed) 3 Cups Mushrooms (Oyster, Shiitake
Stuffed Peppers
Ingredients: 9 medium-sized bell peppers 3 lbs ground grass-fed beef, lamb or bison 4 cloves garlic, chopped 1/2 medium onion, chopped 2 Tbsp. Bragg’s liquid
Pumpkin Pie Smoothie
Sample this holiday-inspired Pumpkin Pie smoothie in your clinic to show your patients how to enjoy a healthy and delicious treat! Ingredients: (makes two big smoothies,
Sweet Potato Garbanzo Bean Burger
INGREDIENTS (All Organic) 1 1/4 CUP Garbanzo Beans (drained) 4 CUPS Filtered Water Coconut or Avocado Oil Cooking Spray 3 TBSP Tahini 1/4 TSP Pepper
Grainless Sugar-Free Carrot Cake
The perfect Fall dessert, carrot cake is a classic. Now you can enjoy it without worrying about the processed flour or sugar it has because
Loaded Brussels Salad
INGREDIENTS: (All Organic) 1 LB Brussels sprouts 1.5 CUPS Cherry Tomatoes, Halved 15 OZ Chickpeas, Drained 1/2 Red Onion, Diced 1/2 CUP Kalamata Olives 1
Sweet Potato Purée
Sweet potatoes are a fantastic source of potassium, vitamin A, vitamin B1 and B2 and Vitamin C. Plus, they don’t spike your blood sugar like
Cassava Flour Drop Biscuits
INGREDIENTS (All Organic): 1 CUP Cassava Flour 1/4 CUP Arrowroot Powder 1/2 TSP Himalayan Salt 1/2 TSP Baking Soda 1/4 CUP Grass Fed Butter 1
Triple Pesto
Pesto is a zesty addition to all kinds of recipes. Here’s three different ways to prepare it. Enjoy them all!! 1. Basil Pesto Ingredients 4
Blender Bread (Grain less, Dairy & Sugar Free)
INGREDIENTS: (All Organic) 5 Large Eggs 2 Cups Cashews 2 TBSP Coconut Oil 2 TBSP Coconut Flour 1 TSP Baking Soda 1/4 TSP Himalayan Salt
Avocado Watercress Greens Drink
This is truly delicious greens drink that is full of fiber and fats – the watercress added increases the mineral content, beyond most greens. This
Tomato, Basil, Avocado, Arugula Salad
INGREDIENTS: (All Organic) SALAD BASE: 6 OZ Baby Arugula (Chopped) 8-9 Basil Leaves (Slicked) 1 Pint Yellow Grape Tomatoes (Halved) 1 Pint Red Grape Tomatoes