![](https://askdrernst.com/wp-content/uploads/2022/01/Nut-Butter-Muffins-HiRez-300x200.jpg)
Cinnamon Oat & Nut Butter Muffins
INGREDIENTS: 2 CUPS Gluten Free Oat Flour 1/2 CUP Coconut Sugar 1 TBSP Baking Powder 1 TBSP Cinnamon Powder 1 CUP Coconut Milk 1 LARGE
![](https://askdrernst.com/wp-content/uploads/2017/09/Chocolate-Snowballs-nologo-300x216.jpg)
Coco Snowballs
These are the most amazing treats for the whole family. High in minerals, fats and enzymes; it is a super-easy way to boost your health.
![](https://askdrernst.com/wp-content/uploads/2022/01/Sausage-and-Kale-Soup-HiRez-300x200.jpg)
Tuscan Sausage, Kale & Turnip Soup
INGREDIENTS: 1 LB Chicken Sausage 4 CUPS Coconut Milk 3 CUPS Chopped Turnips 2 CUPS Bone Broth 2 CUPS Chopped Kale 1 Medium Chopped Leek
![](https://askdrernst.com/wp-content/uploads/2022/01/Capture-55-300x195.jpg)
Fat Bomb Chocolate Truffles
INGREDIENTS: (All Organic) 2 TBSP Coconut Oil 8 OZ organic baker’s chocolate (chopped) 1 Cup Full Fat Coconut cream 1 TSP Vanilla extract 1/4 TSP
![](https://askdrernst.com/wp-content/uploads/2022/01/Grainless-Gluten-Free-Bagels-HiRez-300x200.jpg)
Grainless Gluten Free Bagels
INGREDIENTS (All Organic) 1 CUP Cassava Flour ½ Cup Arrow Root Flour ½ Cup Tapioca Flour 4 Large Eggs 1/8 CUP Coconut Oil 1/8 CUP
![](https://askdrernst.com/wp-content/uploads/2022/01/Rice-Skillet-HiRez-300x200.jpg)
“Cauli – Shroom” Rice Skillet
INGREDIENTS (All Organic): 2 TBSP Coconut Oil 1 Celery Stalk (Sliced) 1/2 Cup White Onion (Chopped) 1 Clove Garlic (Smashed) 3 Cups Mushrooms (Oyster, Shiitake
![](https://askdrernst.com/wp-content/uploads/2017/11/Stuffed-Peppers-NoLogo-300x200.jpg)
Stuffed Peppers
Ingredients: 9 medium-sized bell peppers 3 lbs ground grass-fed beef, lamb or bison 4 cloves garlic, chopped 1/2 medium onion, chopped 2 Tbsp. Bragg’s liquid
![](https://askdrernst.com/wp-content/uploads/2016/10/Pumpkin-Smoothie2-300x200.jpg)
Pumpkin Pie Smoothie
Sample this holiday-inspired Pumpkin Pie smoothie in your clinic to show your patients how to enjoy a healthy and delicious treat! Ingredients: (makes two big smoothies,
![](https://askdrernst.com/wp-content/uploads/2022/01/Sweet-Potato-Garbanzo-Bean-Burger-HiRez-300x200.jpg)
Sweet Potato Garbanzo Bean Burger
INGREDIENTS (All Organic) 1 1/4 CUP Garbanzo Beans (drained) 4 CUPS Filtered Water Coconut or Avocado Oil Cooking Spray 3 TBSP Tahini 1/4 TSP Pepper
![](https://askdrernst.com/wp-content/uploads/2016/10/Carrot-Cake-300x200.jpg)
Grainless Sugar-Free Carrot Cake
The perfect Fall dessert, carrot cake is a classic. Now you can enjoy it without worrying about the processed flour or sugar it has because
![](https://askdrernst.com/wp-content/uploads/2022/01/Loaded-Brussels-Salad2-HiRez-300x200.jpg)
Loaded Brussels Salad
INGREDIENTS: (All Organic) 1 LB Brussels sprouts 1.5 CUPS Cherry Tomatoes, Halved 15 OZ Chickpeas, Drained 1/2 Red Onion, Diced 1/2 CUP Kalamata Olives 1
![](https://askdrernst.com/wp-content/uploads/2017/11/sweet-potato-puree-300x200.jpg)
Sweet Potato Purée
Sweet potatoes are a fantastic source of potassium, vitamin A, vitamin B1 and B2 and Vitamin C. Plus, they don’t spike your blood sugar like