Quick question: how did you sleep last night? See if you fit into any of these statistics: 50-70 million Americans have a sleep disorder. 25
No, not forever. Not even for that long. In some cases, not even for a full day! I’m talking about fasting. Let’s start off easy.
That time of year is approaching when Lyme Disease rates go on the rise. The weather is warmer, ticks are in greater numbers and people
A very common question among patients is: Can I drink wine and still be in ketosis? And if it’s not necessarily about ketosis, the question
How does one judge the health of a healthcare system? We can only do so by making comparisons. And as such, we must make the