Our Commitment To You During COVID-19 Coronavirus
The news of coronavirus (COVID-19) and its ongoing impact on everything from federal interest rates to your ability to attend church services is now capturing
Bio-Hacking Your Immune System to 100%
On a daily basis, you are constantly exposed to microorganisms that are inhaled, swallowed, absorbed or ingested. The strength of your immune system determines if
Little Germ, Big Fear – Catching The Coronavirus
Fears over the coronavirus infection/outbreak have not only captured the attention of millions of Americans but also created one of the largest buyer markets for
Neck Pain Is More Than “A Pain In The Neck”
There is a common saying one often uses when describing something stressful to their life: “That is a pain in my neck.” That phrase is
Can I Have Coffee While Fasting?
A morning cup of coffee is something that most people are unwilling to give up – and believe me I can appreciate this! But what
Whey Protein And Blood Pressure
A study published in the International Dairy Journal suggests whey protein beverages are effective at reducing blood pressure in people at risk for hypertension. According
The Truth About High Blood Pressure
1 in 4 American adults suffers from high blood pressure and another 1 in 3 don’t even know they have it! High blood pressure is
Is There A Cereal Killer In Your Home?
Stroll up and down the grocery aisles and you will see plenty of products that scream “gluten-free” – especially in the cereal isles. Going “gluten-free”
Health Benefits Of Coffee Enemas
Chances are a hot cup of coffee is part of your morning routine – perhaps you even “fat-fuel” it up by blending in butter, coconut
Simple Tips to Support Your Adrenal Glands
Sitting just above your kidneys are two small glands, no bigger than about 1 x 2 inches in size, yet they have a major role
Looking To Lose Weight? Pay Attention To Sleep!
I know at this time of year A LOT of people are interested in weight loss and while restarting diet and gym routines is the
Tips For Staying “On Diet” When Dining Out with Friends & Colleagues
One of the most frequently asked questions once committing to a new healthy lifestyle is, “How do I maintain this when dining out and/or traveling?”