Health Blog

Coffee provides more than just your morning “pick-up” – according to the University of Scranton (Pa) it’s the #1 source of antioxidants in the American

Last week I wrote an article where I touched on a few of the common reasons why the medicine of today is not providing us

Despite the many advances in medical science (did you know they are currently developing a real-life “Star Trek Tricorder” to be able to scan for

Fasting isn’t quite as simple as just not eating. There are several reasons why someone would fast – to lose weight, to fight disease, for

Stress ranks at an all-time high in the United States and throughout the world. A lack of confidence breeds uncertainty and worry. Emotional stress and

There’s nothing quite like a juicy grass-fed hamburger (no bun, collard wrapped obviously) topped with raw cheese, turkey bacon, avocado, and fermented pickles or sauerkraut.

Depending on who you ask for the answer to the safety of 5G Technology, the answer will vary substantially. Obviously, the major cell phone carriers

Have you ever noticed that your blood sugars elevate or your ketones drop drastically, all of a sudden, as if for no good reason? It’s

Organic. All Natural. Non-GMO. Pasture Raised. Superfood. Gluten-Free. Grass-Fed. Made with Real Ingredients. There are certainly a lot of buzz words found on many packaged

What makes this time of year so beautiful is the warm weather, bright sun and fresh air – a sign that spring is in the

During these times of uncertainty, there is one thing you can be certain of – your body was designed to handle viral pandemics. I know

The news of coronavirus (COVID-19) and its ongoing impact on everything from federal interest rates to your ability to attend church services is now capturing