Health Blog

In the U.S., everyday foods may contain additives, hormones, and antibiotics that have been banned in other countries. The European Union is often the first

Do you know what your primary senses are? Most times they are thought of as sensory only-taste, touch, smell, sight, and hearing. These senses are

Do you have what it takes to be healthy for the long haul? Health and happiness can surely go hand in hand, but it’s all

First off, I want to take a moment to say THANK YOU! I have been working at Cornerstone Health for a little over 7 months

Any parents out there? How many times have you heard how important it is to give your kids milk? How many times have you heard

You probably have heard about “Bad Genes” i.e. the idea that because someone in your family has a certain health condition (heart disease, diabetes etc.)

So, what is a hormone? We’ve all heard about hormones—we might even know the names of some hormones, particularly testosterone and estrogen. But what are

Life is the accumulation of our experiences, both physical and non-physical. In our bodies, every experience accumulates to add to our health or bring us

As a health care practitioner, I am amazed at how often I hear about thyroid malfunction. It is estimated that 80% of the US population

Osteoporosis is a common condition affecting over 10 million people over the age of 50 within the US. To make matters worse, an estimated 43

You may be wondering why your weight loss plan isn’t working even though you’ve made salads a mainstay in your diet. Certain kinds of saboteurs