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Unconventional Ways To Boost Your Immunity? By Dr. Aaron Ernst, DC, LMP
Picture your immune system as a complex system, like an army, that includes cells, enzymes and antibodies that never stops. A healthy, supported immune system
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The Ins and Outs of a Lemon Water Fast
One of the most beneficial ways to detox is by going on a water fast. We use lemon water because, well, it’s nice to have
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What Do You Do With Your Deep Thoughts? By Dr. Chris Demczar
The human potential for our thoughts is fascinating! Not only are our thoughts the most sophisticated of any species on the planet, but we have
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“It’s the Holidays” – 25 Years of Bad Choices
Once a large truck was driving through one of the busiest tunnels in New York City. The truck was so large, in fact, that it
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2022 New Year Resolutions
Did you know that on average 92% of New Year Resolutions fail – in fact most are completely abandoned by mid-January! “We all know how
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I Didn’t Come To The Office To Get Adjusted Last Week Because I Was “SICK”!
It’s winter; it’s that time of year, and as you can imagine, I hear it a lot: I’m sick, I won’t be making it to
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EMFs: Your Health & Chronic Disease Formation
“EMFs slow our brain waves down and affect our long-term mental clarity. We should minimize our exposure to EMF as much as possible to optimize
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Do you View your Dental Health from a Healing Perspective? By Dr. Chris Demczar, DC, CSCS
I am not a dentist, but recent events in my personal life leave me compelled to share and explore dental health from a Chiropractic perspective.
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Holiday Blood Sugar Crisis: A Supportive Guide
Happy holidays! The next few weeks can be the most amazing time, or the worst time, for your health. Watch out for the phrase “It’s
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Are You Eating Illegal Produce?
In the U.S., everyday foods may contain additives, hormones, and antibiotics that have been banned in other countries. The European Union is often the first
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How To Use Your Senses To Assist Your Body In Self Healing By Dr. Chris Demczar, DC, CSCS
Do you know what your primary senses are? Most times they are thought of as sensory only-taste, touch, smell, sight, and hearing. These senses are
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Are Essential Oils Essential for Your Health
Unless you’ve been under a rock the past two years, you’ve probably seen, heard or been exposed to essential oils (EO) in one form or