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The Best and Worst Oils For Cooking
A few weeks ago I hosted a radio show called “Processed To Death” where I discussed the issues with processed oils (vegetable oils and other
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Where Sugar Lurks: Common Foods You’d Be Surprised to Find Sugar
In the age of processed foods, sugar seems to have found its way into the most unsuspecting foods. You may think it is an additive
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How Much Protein Is Too Much?
As you likely know, we are big proponents of the ketogenic diet. That means high fat, moderate protein, low carbs. Our general recommendation is that
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The State of Health Today Pt. 6: What’s New in Health and Nutrition
Every now and then, there is an overwhelming amount of interesting developments in health–some encouraging and some less so. And while each item doesn’t necessarily
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The Information Problem in Health and Healthcare Part 4: Your Online Experience
In the first installment of this series, we introduced the various problems involved in presenting and consuming health information and discussed the problem of bias in scientific
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Heart Medications: Their Problems and How to Replace Them Naturally
When someone has heart trouble, the medical establishment has no shortage of drug options to prescribe to them. The problem is, they all have side
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Aspirin: Is It All That It’s Cracked Up To Be?
Aspirin is often prescribed as a preventative blood thinner to ward off strokes and prevent heart attacks in those with a previous history of heart
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The Information Problem in Health and Healthcare Part 3: The Consumer Problem
In the first installment of this series, we introduced the various problems involved in presenting and consuming health information and discussed the problem of bias
![](https://askdrernst.com/wp-content/uploads/2018/02/information-px-768x512-1-300x200.jpeg)
The Information Problem in Health and Healthcare Part 2: The News Industry
In the first installment of this series, we introduced the various problems involved in presenting and consuming health information and discussed the problem of bias
![](https://askdrernst.com/wp-content/uploads/2018/02/information-px-768x512-1-300x200.jpeg)
The Information Problem in Health and Healthcare Part 1: Bias in scientific research and reporting
We live in an emerging era of nearly limitless information. On the one hand, it’s easier than ever to learn how to, say, change the
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Fascinating Heart Facts and What They Mean For You
The heart is truly an amazing organ. It’s no wonder we tend to associate it with love and other wonderful things. I found an amazing
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Natural Flu Fighting Remedies That Work
Did you know that over 20 million people died from the global flu pandemic of 1918. Half a million Americans perished within six months. Meanwhile,