
Media Surprisingly Honest About What Causes Cancer
We all know smoking causes cancer. What else? Too much sun gives you skin cancer, right? Can you think of anything else? It’s actually sort

Are Toxic Heavy Metals Preventing You From Losing Weight?
Its January and the number one health goal on almost everyones mind is weight loss. Are you looking to drop 5 pounds, 10 or even

11 Studies Linking Coffee to Greater Health
In our ongoing defense of coffee, we have aggregated a number of important studies that have linked drinking coffee to the prevention and/or treatment of

Don’t Be the Phoenix – Be the Hydra: The Struggle for Strength
We all go through hard times. Whether it’s health or relationships, money, family or even social upheaval and turmoil. It is ok to struggle sometimes.

The State of Health Today Pt. 5: What’s New in Health and Nutrition
Every day is a barrage of health information, discovery and debate. It’s good to check in once in a while to get a sense of

Sponsors
Sponsors Learn more about our radio show sponsors, special offers you can take advantage of, and products that are AskDrErnst diet and lifestyle approved!

Beat Your Brain – It Doesn’t Always Have Your Best Interests in Mind
We tend to think of our brains as these highly complex organs—and they are—but when it comes to how they impact our behavior, they are

A Short Overview of Detoxification
Some people reading will be familiar with the type of detox this article is about. But most probably have a sort of skewed idea. Maybe

Reprogramming Your Mind — The First Step Towards Success
“Weather you think you can, or you think you can’t, you are right.” – Henry Ford “You Can’t Live A Positive Life With A Negative

10 Reasons Coffee is Good For You
Over the years, there has been significant waffling over whether coffee is good or bad for you. However, the actual research suggests that coffee is

Study Confirms the Effectiveness of the Ketogenic Diet
There are thousands (if not more) anecdotal testimonials of the effectiveness of the ketogenic diet available at your fingertips. There are several studies attempting to

Looking for Health-Conscious Christmas Gifts? Here Are Some Ideas!
It’s getting down to the wire in the Christmas gift department! There are no doubt a few people (or several) for whom you are racking