
Arthritis: Causes and Cures
Arthritis is one of those ailments that is so common that we almost expect to get it someday because if we know five people, one

Arthritis: The Causes and the Cures
Arthritis is one of those ailments that are so common that we almost expect to get it someday because if we know five people, one

7 Ways to Combat Swollen Ankles
Chances are you have heard the human body is 50-60% water by volume, with the majority of that being the intracellular and intercellular fluids, along

Degenerative Desk Disease? A Service Economy Side Effect
Firefighter. Police officer. Landscaper. Data entry specialist. What do they all have in common? HEADACHES, FATIGUE, AND LOW BACK PAIN. Though one of those jobs

What the Health: Shocking Revelations or Vegan Propaganda?
If you have Netflix–or friends who do–you’ve probably heard of one of their most popular in house-produced films, What the Health? It has become quite the

How to Gain Weight in a Healthy Way
In what might be shocking to some, there are people who want to gain weight. There are a variety of reasons. They range from people

Loving Your Lymph System
Your body has approximately 600 lymph nodes integrated into the lymphatic system whose primary purpose is directly connected to your immune system. Lymph nodes work

Weight Loss Mistakes You Should Avoid
If you’ve spent any time around our office, you will inevitably hear some amazing weight loss stories. Whether it’s someone losing 15 lbs on a

The State of Health Today Pt. 3: An Update on What’s New in Health and Nutrition
The world of health is an ever-changing tapestry of new research and fascinating developments, both scientific and social. Every now and then, it becomes so

Causes and Solutions to Common Autoimmune Disorders
Autoimmune disorders (lupus, rheumatoid arthritis, diabetes, Multiple Sclerosis, Psoriasis, Celiac’s and Thyroiditis) are, when combined, the the 3rd most common chronic disease affecting Americans, only

Clear Your Brain Fog and Let That Light In
You may remember a recent post debunking the idea that certain health problems “just come with age.” And while it touched on mental issues like

What Diseases Can Your Meat Give You?
Obviously, you can pick up diseases from eating contaminated meat. We’ve all had a bout of food poisoning before. And we’ve all heard of Mad