Immune System 101
The human immune system is a complex and highly sophisticated network of cells, tissues, and organs that work together to defend the body against harmful
Heart Healthy Oils? Or are they Heart Killing Oils?
Fat came under scrutiny in the 1960s when the sugar industry paid Harvard researchers to publish a review on sugar, fat and heart disease. The
Toxins & Weight Gain: A Guide To Weight Loss With Detoxification by Dr. Aaron Ernst, DC, DNM, DHS, LMP
In the pursuit of a healthy lifestyle and maintaining an ideal weight, most people focus on aspects such as diet and exercise. However, an often-overlooked
How To Detox Your Body For Optimal Weight Loss
Diets that are sometimes called “detoxes” or “cleanses” have been suggested as ways to remove toxins from your body, lose weight or promote health. When
A Blueprint for Healthy Habits in the New Year by Dr. Zach Taylor
Happy New Year! As the calendar turns its page to a fresh year, many of us set “Resolutions” to become a better version of ourselves
The Importance Of Your Cervical Curve: AKA The Arc Of Life
The human spine is a marvel of engineering, comprising a complex network of vertebrae that provide structural support and protect the delicate spinal cord. Among
Chasing Away the Winter Blues by Dr. Zach Taylor, DC, ACSM-EP
As winter draws closer, the days get shorter and the temperatures drop, many individuals find themselves grappling with more than just the chill in the
The Importance of At Home Spinal Corrective Exercisesby Dr. Michael J. Stephens, B.S., D.C.
Chiropractic research emphasizes the significance of maintaining the natural contours of the spinal column, which play a crucial role in supporting specific biomechanical functions. These
The Connection Of Mitochondria And Energy
Fatigue may rank as one of the most frustrating symptoms for both patients and providers. Many surveys have shown that Americans don’t get enough sleep
A God Story – Pancreatic Cancer & Healing By Faith by Jordan Crumbly – CHC North Office Manager
It is an honor to share with you some incredible news about what God is doing in our health ministry at Cornerstone Health Center. I
Why Am I So Tired All The Time
Fatigue is an extreme lack of energy that drives many to seek medical care. While fatigue can be a normal response to many physical activities
The Divine Design Of Your Spine & Nervous System by Dr. Aaron Ernst, DC, DNM, LMP
Your spine, a marvel of engineering and intricate design when compared to any manmade structure, is an incredible feat of intelligent design. I would like