A Healing Revival is All You Need!
Progress requires Revival The revival is your posture. More importantly, it’s a revival of your awareness of you in space and time. Too many people
A Functional Approach To Hypothyroidism
The thyroid is often the source of many health problems. Low thyroid function or hypothyroidism affects around 20 million Americans. The most common cause of
Are You Still Waking Up feeling Exhausted? by Dr. Zach Taylor, DC, ACSM
Is it nap time yet? Isn’t it funny how kids hate nap time and will do anything to get out of taking a nap, and
Your Thyroid is Definitely Toxic and You Don’t Know It! by Dr. Benjamin Drach, DC
What can You do for your thyroid?With countless toxins running rampant in our world, now is the time to focus on your thyroid health more
Why You Need to Know How to Track the Plaque by Dr. Jeff Ashforth, B.S., DC
You probably know your height and weight and may even have your typical blood pressure readings and most recent cholesterol scores memorized. But there’s another
Your Heart, Gut, and Toxins Oh My! by Dr. Chris Demczar, DC, CSCS
Your Heart IS a Brain In honor of heart health month coming up in February, there are some interesting things you need to know about
The Secret to Optimizing your Heart Health by Dr. Zach Taylor, DC, ACSM-EP
Let’s talk about Heart Health! Heart disease has been the number one killer each year for many years now. Each year over 600,000 people die
What You Thought You Know About Intermittent Fasting and What it Really is!
by Dr. Benjamin Drach, DC https://joinzoe.com/learn/intermittent-fasting-gut-health What’s With All the Buzz on Intermittent Fasting?With 2023 beginning, everyone is starting new diet trends and fads. One
Kicking a Cold to the Curb: The Healthy Way
While seasonal cold and flu viruses are detected year-round in the United States, common cold and flu viruses typically increase during the fall and winter
The Best Diets for 2023
Every few years there seems to be a new diet that claims to be the miracle diet people have been searching for. A diet so
Welcome to the Cornerstone Health Center Family, Mia Rose Demczar
Mia was born 12/13/22 at the Natural Beginnings Birth Center in Statesville, NC. She and her parents left 4 hours later. It was the best
Functional Weight Loss Answers
The latest information from the National Health and Nutrition Examination Survey shows 39.6 percent of Americans are obese. As these numbers continue to climb, they