The Best Diets for 2023
Every few years there seems to be a new diet that claims to be the miracle diet people have been searching for. A diet so
Welcome to the Cornerstone Health Center Family, Mia Rose Demczar
Mia was born 12/13/22 at the Natural Beginnings Birth Center in Statesville, NC. She and her parents left 4 hours later. It was the best
Functional Weight Loss Answers
The latest information from the National Health and Nutrition Examination Survey shows 39.6 percent of Americans are obese. As these numbers continue to climb, they
Prostate Health
It’s something most men don’t even think about until their urination becomes frequent or difficult or an MD shares the news of “enlarged prostate” or
Top Six Benefits Of A Grainless / Gluten Free Diet
Gluten: A name we have heard very often in the past decade. Although this is a very common name in the health-care community, many do
Heavy Metals Causing Fatigue?
Chronic fatigue can be debilitating and gets in the way of your overall quality of life. Someone would be diagnosed with chronic fatigue if they
Environmental Working Group’s Dirty Dozen & Clean 15 Good List
One of the most common ways for people to develop health problems is our exposure to toxins in our food. While God has given us
Epstein-Barr Virus
Ninety percent of Americans are harboring a potentially harmful virus called Epstein Barr (EBV). For many people this virus is inactive, regulated by the immune
Do You Fear the Unknown with Your Health?
What is the Unknown in Your Life? The unknown is theoretically infinite. There is no amount of substance or time that is known, so in
Mastering Mitochondrial Fatigue
During 2010-11, 15.3 percent of American women and 10.1 percent of men reported feeling very tired or exhausted in the past three months. These numbers
There Is No Such Thing As Flu Season
As we enter the “Flu season is upon us” fear mongering time of year, it would be good to step back and evaluate what this
Methylene Blue – A Unique Energy Metabolism Support Supplement
We have all found ourselves wishing that we could go back in time and be young again. Many of us believe that the past has