
Got Cellulite? You’re Not Alone…
90% of Americans deal with cellulite at some point in their lives. As common as it is, there are quite a lot of misconceptions about

The Story of Toxicity: What is It? How Does It Affect Me? How Do I ‘Detox’?
Toxicity is, according to the Merriam-Webster dictionary, the degree to which a chemical substance or a particular mixture of substances can damage an organism. Toxicity

The Estrogen Thyroid Connection
Estrogen dominance is becoming a modern epidemic. We’ve discussed it before in this space in this post, but that was mostly how it relates to

Is Charlotte’s Water Supply Safe, Toxic or Radioactive?
Did you hear the news last week? Duke Energy confirmed speculation about the contamination of radioactive materials (radium) and toxic heavy metal (thallium) within one

Charlotte Drinking Water is Toxic and Duke Energy is Trying to Hide It
In a story of intrigue, deception and terror, news broke yesterday (March 8, 2018) that the groundwater feeding the drinking water supply in and around

Common Nutritional Deficiences
Almost everyone is dangerously deficient in one, or even several, key nutrients. Here’s a quick look at some of the more common deficiencies, what happens

8 Reasons To Make Apple Cider Vinegar Part Of Your Day
The health benefits of apple cider vinegar (ACV) are immense, ranging from enhancing weight loss, decreasing blood pressure, cholesterol and triglyceride levels as well as

Hashimoto’s Thyroiditis: A Resource
Despite being a very common condition (it is estimated that 80-90% of hypothyroid sufferers actually have Hashimoto’s Thyroiditis), the majority of patients I treat are

Know Your Fish Oils
The benefits of taking fish oil supplements are many, and something you should consider doing (if you aren’t already). The main reason is that we,

The Many Faces of Antibiotics and Their Natural Replacements
As ubiquitous as they are, there is actually a rather large glut of knowledge on the part of the general public when it comes to

The Best and Worst Oils For Cooking
A few weeks ago I hosted a radio show called “Processed To Death” where I discussed the issues with processed oils (vegetable oils and other

Where Sugar Lurks: Common Foods You’d Be Surprised to Find Sugar
In the age of processed foods, sugar seems to have found its way into the most unsuspecting foods. You may think it is an additive