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The Invisible Disease: Chronic Fatigue
Are you feeling tired all the time? Do you find yourself wanting to hit snooze more than usual? Exhaustion and low energy are the result
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Why Am I So Tired – Mitochondrial Metabolism
When someone is fatigued, their quality of life suffers. Trends over the years show the number of people who feel very tired or exhausted is
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Intentionality – It’s Intimately Connected To Your Health! Are You Intentional?
The word intention is defined as the mental state of a being committing themselves to a course of action. I propose that the course of
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Why am I tired all the time?
From a functional medicine perspective, the causes of chronic or persistent fatigue can vary widely from food intolerances, traumatic emotional stress, viral infections, nutritional deficiencies,
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The Healing Power Of Fermented Enzymes & Food
Do you know what a healing enzyme drink is? Chances are, not likely. These amazing healing elixirs can improve immunity, digestive system overall energy and
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How To Eat Organic And Stay On Budget
What does “organic” mean? The term “organic” refers to the way agricultural products, and animals that eat those products, are grown and/or processed. While the
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Blood Pressure
Blood pressure measurements determine the power that the heart uses to pump blood around your body. There are two readings – systolic and diastolic. Systolic
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Do you Stretch to Impress your Health?
You read that right…. Stretch to impress. What does that mean? Do you value stretching as a form of movement that can help invigorate your
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Heart Disease
People tend to know about diabetes, high blood pressure and high cholesterol. However, diabetes is actually a symptom, high cholesterol is a symptom and while
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Your Metabolic Age – The Real Fountain of Youth
What is Your Metabolic Age? How many times after disclosing your age to someone have you been told; “ahh you look so much younger than
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My Labs Are Normal! Why Do I Still Feel Like Crap?
When assessing blood chemistry, most doctors and laboratories look at what is called a “standard laboratory reference range.” Labs base these numbers on an average
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The Importance Of Knowing Your Numbers, Exams & Re-Exams
OFFICE: (Patient Name) on your next visit you will have a re-exam/body comp. scan… PATIENT: UGH… is there any way we can do that later?