What Does A Chiropractic Adjustment Have To Do With Adaptation?
Our bodies are designed to adapt. But to what? In reality, to every possible stimulus that we can think of! Did you eat something today?
Discovery of Protein More Closely Links Sugar to Cancer
A Madrid-based research team has determined that prolonged levels of high blood sugar “increase the activity of a gene widely implicated in cancer progression.” What
6 Body Systems That Have The Capacity To Regenerate
I expect when reading this you will look up and say to yourself “Can this be true?” or “Why haven’t I heard this before?” Yes
Amazing Benefits of Raw Lemon Juice
Summer is going to be here before you know it. The kids will be tearing up the house, you’ll be cranking up the AC and
The Importance Of Mobility And Flexibility
The Importance Of Mobility And Flexibility by Dr. Chris Demczar, DC, MS, CSCS Have you ever thought “gosh, I could do ______ if I was
The 7 Biggest Benefits of Whey Protein
You’ve probably heard of it. Maybe you just think it’s for bodybuilders. But whey protein truly has many health benefits. Here are my top the
Are You Taking Care Of Your Spine On A Daily Basis?
Think of all the things you did today to take care of yourself. You brush and floss your teeth/gums to enhance your oral health at
The 3 Secrets to Life-Long Brain Health
Over the last few years, I’ve made brain decay prevention a personal mission. I’ve read nearly every research paper ever published on the matter and
Time To Spring Clean Your Home From Toxic Household Products
It is estimated that the average household has up to 25 gallons of toxic substances. Most of this is contained in products we use every
Sitting As Bad As Smoking?!
Wait? Can That Be Right… I know what you are thinking… surely this can’t be true! For years we have been told by the surgeon
A Very Important Spinal Bone/Nerve: C1 (Atlas)
Author: Dr. Chris Demczar, DC, MS,CSCS The first bone in your neck is one of the most distinct and unique spinal bones: The Atlas(Cervical Bone