Health Blog

If your just beginning the health journey from foods that produce disease towards foods that produce life, the thought of eating something that has been fermented can seem odd. Chances

Did you know, according to the Environmental Protection Agency (EPA) all types of mold have the potential to cause ill health? Most of us recognize

At 38 years old, Tom Brady says he has no desire of retiring any time soon – thanks to his outlook on health and food.

What I’m not going to do is tell you how bad it is for you, or try to make you feel bad about it. You

It’s Summertime! You step out with your sunglasses riding around with the top down, it’s gorgeous out! You then notice a mosquito, swat! The bugs

I can imagine throngs of men upon hearing the news, throwing their hands up in the air and lamenting to their wives: “Is there anything

Of course none of us wants to get older. No matter what age we are, we still feel like we’re young in our minds. It’s

One of the biggest issues people face when they want to get healthy is financial barriers. For many, this is the reason they don’t get

USA Today reports that people who are sleep-deprived eat close to 300 calories a day more than they do when they are well-rested, with ice

First things first (or side-note number 1): brush and floss your teeth. (What you use to brush your teeth is a different story. Rather than

Holy hormones Batman! That’s one of the yearly events we have here, “Holy Hormones.” It’s an important one because so much of our health is

When someone mentions pollution, it often conjures images of Beijing city skies, people choking on exhaust fumes, maybe wearing masks as they walk down the