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Is Wearable Tech the Wave of the Future?
This isn’t the NEWEST trend on the market, but it’s still fairly new in the world of fitness and health: wearable technology. And it is quickly
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Superfoods! for Healing
The father of medicine, Hippocrates, is quoted as say, “let food be thy medicine; and medicine be thy food.” That little quote is at the
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Your Liver Health in a Nutshell
I bet you didn’t know that you liver is actually a gland! Yes, the biggest gland you’ve got, but a gland nevertheless. It basically has
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Sitting is the New Smoking?
I know what you are thinking… surely this can’t be true! For years we have been told by the Surgeon General, all medical professionals, and
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Surviving America’s Inevitable Healthcare Collapse
How does one judge the health of a healthcare system? We can only do so by making comparisons. And as such, we must make the
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Nutrigenomics Holds the Keys?
Nutrigenomics is an emerging field of natural medicine focused on studying the effects food has on genetic expression–something like a sub-field of epigenetics, which studies
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Superfoods for Energy and Vitality
Day after day, the grind never stops. Work, the household, the kids. Life is go, go, go and to do it all, we need a
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The Amazing Rife Machine
In 1929, an inventor and scientist named Royal Rife released a new type of microscope that, at the time, was the most powerful microscope available.
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Superfoods for a Long, Healthy Life
Do you want to be a centurion? Do you want to hit those double digits? Surprisingly, most people say no when asked that question. Their
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Salt is a Nutrient. Don’t Skimp On the Salt!
Hold on here. Really? My high-priced cardiologist says that I should limit my salt. So does the American Heart Association, the American Medical Association and
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5 Ways to Strengthen Your Bones Naturally
The American diet traditionally consists of acid-forming foods: grains, sugar and processed meats. The pH of your blood must be exactly 7.365 and you can
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Study Finds That 60% of Our Diet is Basically Junk
Nearly 60 percent of what Americans eat is junk — ultra-processed foods loaded with sugar, salt, fat and all the other stuff we are not