Door Dash, Uber Eats, Postmates, Gold Belly, Grub Hub – So Many..
During the “Pandemic” one thing that has grabbed the attention of many Americans is FOOD DELIVERY! No, not delivered groceries (that’s something entirely different) were
How Does Your Guilty Pleasure Stack Up?
Fast food is bad, mm-kay? That’s a fact. And the point of this article is not to go back on that or justify in any
Traveling During the Holidays? Check Out Dr. Ernst’s Safe Traveling Tips
As we are now fully immersed in the month of December and the “holidays” are upon us, many of you may be entering an airplane in
Improve your health and keep the weight off for good!
If you are anything like the “average person” the next two to three weeks are going to be “interesting” as THE HOLIDAYS are upon us.
3 Ways To Boost Your Brain Power
The human brain is the command center for the nervous system. It receives input from the sensory organs and sends output to the muscles. This
Sirtuins And The “Sirt Food Diet” – New Diet Or The Same Dr. Ernst Has Been Teaching?
Have you heard all the chatter on Facebook and Instagram about Rebel Wilson (Perfect Pitch, Isn’t It Romantic and The Hustle) and singer-songwriter Adele going
Are You Eating Too Much Fruit? The Hidden Sugars Explained
Science has now shown us, beyond any shadow of a doubt, that sugar in your food, in all its myriad of forms, is taking a
BIOTOXINS – An Infection Worse Than Bacteria or Viruses
Every so often I have a consultation call with someone who says “I have been everywhere, tried everything, had every test you can imagine and
Heard Of A “Leaky Gut”? What About A “Leaky Brain”?
I think you will agree with me-your brain is THE most important organ in your body-it helps you think, store memories, allows you to work,
Why You Should Eat More Chocolate
Yes you read that correctly! It’s good news, isn’t it? But that doesn’t mean going out there and start buying Hershey bars in bulk. The
DIY Home Remedies for UTIs and Eczema
Chances are you have, at least once in your life, had to deal with a UTI or an eczema flair up. These two are so
Tips for Boosting Energy
If you find yourself feeling sluggish mid-afternoon, struggling to stay alert throughout the day, struggling with adrenal fatigue, or just plain exhausted, then it’s time