Health Blog

Why does one person smoke, have a bad diet, is toxic and overweight and still doesn’t get cancer? And another person who doesn’t smoke, eats

The Nobel Prize winners of 2016 are out–and notwithstanding singer/songwriter Bob Dylan’s mysterious silence on his win this year–it’s one of those things most of

“Oh, I’ll just have a salad,” says the woman on a diet. She’s counting calories and getting frustrated that her caloric deficit doesn’t seem to

Teff is a small, gluten-free grain with a long list of health benefits. It’s a species of lovegrass (technicallyEragrostis) native to Ethiopia. Teff is an important

This is so fascinating. The more research that comes out, the more we’re realizing how integrated our gut (and the bacteria in it) and our

Resolving Problems and Promoting Good Digestive Health By. Dr. Sarah Ernst, D.C. More and more research is beginning to highlight the digestive system is crucial to

The immune system is a system of many biological structures and processes within an organism designed to protect against and fight disease. To function properly, an

In the endless raging debate about the health surrounding caffeine, a new study from Canada offers hope for people with Parkinson’s Disease. For those who

You know you need your protein and you’re on the go. Why not a healthy protein bar? They’re usually pretty tasty, and they are billed

Breast cancer is a serious concern. Nearly 250,000 new cases are diagnosed every year. It is, by a long shot, the most common cancer among

Mental health is, to this day, so grossly misunderstood. The contributions of people like Freud, Jung, Adler, James and more awakened the human race to

This is a very common question, and it’s a diet that’s getting a lot of new attention now–particularly as some Olympic atheletes and Hollywood celebrities