Health Blog

There’s a good chance you know the name Dr. Josh Axe. If you have not read his book “EATDIRT-WHY LEAKY GUT MAY BE THE ROOT

The thyroid is a butterfly-shaped gland located in the center of the neck just below your Adams apple. It is known as the “Master Gland”

I think it’s safe to say you won’t find the fountain of youth in a lotion, potion or pill and it’s quite evident that you

How do you escape all the toxins in the air, in the water, on public buses and airplanes, in your car, the pesticides your neighbors

It’s no secret, as more and more of our lives involve being on the computer, we spend more time sitting, and less time moving. What’s

Here in North Carolina, we love our fried chicken. It’s a bit of a cultural point of pride really. That’s why it’s particularly come down

Your brain is, in my opinion, the most important and often most neglected organs in your body. Most people don’t think twice about their brain,

“An ounce of blood is worth more than a pound of friendship” – Spanish Proverb You can change your lifestyle, and many of us do from