Know Your Fish Oils
The benefits of taking fish oil supplements are many, and something you should consider doing (if you aren’t already). The main reason is that we,
The Many Faces of Antibiotics and Their Natural Replacements
As ubiquitous as they are, there is actually a rather large glut of knowledge on the part of the general public when it comes to
The Best and Worst Oils For Cooking
A few weeks ago I hosted a radio show called “Processed To Death” where I discussed the issues with processed oils (vegetable oils and other
Where Sugar Lurks: Common Foods You’d Be Surprised to Find Sugar
In the age of processed foods, sugar seems to have found its way into the most unsuspecting foods. You may think it is an additive
How Much Protein Is Too Much?
As you likely know, we are big proponents of the ketogenic diet. That means high fat, moderate protein, low carbs. Our general recommendation is that
The State of Health Today Pt. 6: What’s New in Health and Nutrition
Every now and then, there is an overwhelming amount of interesting developments in health–some encouraging and some less so. And while each item doesn’t necessarily
The Information Problem in Health and Healthcare Part 4: Your Online Experience
In the first installment of this series, we introduced the various problems involved in presenting and consuming health information and discussed the problem of bias in scientific
Heart Medications: Their Problems and How to Replace Them Naturally
When someone has heart trouble, the medical establishment has no shortage of drug options to prescribe to them. The problem is, they all have side
Aspirin: Is It All That It’s Cracked Up To Be?
Aspirin is often prescribed as a preventative blood thinner to ward off strokes and prevent heart attacks in those with a previous history of heart
The Information Problem in Health and Healthcare Part 3: The Consumer Problem
In the first installment of this series, we introduced the various problems involved in presenting and consuming health information and discussed the problem of bias
The Information Problem in Health and Healthcare Part 2: The News Industry
In the first installment of this series, we introduced the various problems involved in presenting and consuming health information and discussed the problem of bias
The Information Problem in Health and Healthcare Part 1: Bias in scientific research and reporting
We live in an emerging era of nearly limitless information. On the one hand, it’s easier than ever to learn how to, say, change the