The Skinny (or Fat) On Hormones
So, what is a hormone? We’ve all heard about hormones—we might even know the names of some hormones, particularly testosterone and estrogen. But what are
The Accumulation Affect & Its Connection To Your Health By Dr. Chris Demczar, DC, CSCS
Life is the accumulation of our experiences, both physical and non-physical. In our bodies, every experience accumulates to add to our health or bring us
Your Thyroid & Its Worst Enemy
As a health care practitioner, I am amazed at how often I hear about thyroid malfunction. It is estimated that 80% of the US population
Osteoporosis Doesn’t Need To Be A Reality
Osteoporosis is a common condition affecting over 10 million people over the age of 50 within the US. To make matters worse, an estimated 43
Is Your Salad Dressing Killing Your Weight Loss?
You may be wondering why your weight loss plan isn’t working even though you’ve made salads a mainstay in your diet. Certain kinds of saboteurs
Adjusted At Birth – Why Chiropractors Adjust Their Children The Moment They Are Born By Dr. Chris Demczar, DC, MS, CSCS
Have you ever wondered when is the best time to start chiropractic care? There is only one answer: “right now”- which in your case is
Can lifestyle changes such as exercise, nutrition, and chiropractic work better than pharmaceuticals?
It’s a bit of a controversial question, isn’t it? We’re so incredibly attached to our pharmaceuticals and the faceless, cold, profit-driven corporations that feed them
Vitamin D Leads The Battle Against Viruses
Did you know that according to National Geographic there are an estimated 10-Nonillion (10 to the 31stpower) viruses on planet earth. Viruses have been causing
The Sweet Sound of Music, and its Effect on Your Health! By Dr. Chris Demczar, DC, MS, CSCS
We’ve all heard the saying, “that’s music to my ears!” Sounds can be so pleasant, and even have the opportunity to be healing for our
Look Out for Over-the-Counter Side Effects
Every drug has side effects. Everything you put into your body affects it somehow or another. In general–with the exception of poisonous plants and venom
Does 1oz Of Prevention = 1lb Of Cure?
Chances are you have heard the phrase “1oz of prevention is worth a pound of cure?” Did you know it was spoken by Benjamin franklin
Are You Still Microwaving Your Food?
One of the most beautiful things about humanity is its incessant inner drive to make things better, faster, more convenient. What we often fail to understand,