Having Trouble With Ketones? Check Your Protein Intake
There’s nothing quite like a juicy grass-fed hamburger (no bun, collard wrapped obviously) topped with raw cheese, turkey bacon, avocado, and fermented pickles or sauerkraut.
How Worried Should You Be About 5G?
Depending on who you ask for the answer to the safety of 5G Technology, the answer will vary substantially. Obviously, the major cell phone carriers
How To Self Test For Food Sensitives or Bio-Individuality
Have you ever noticed that your blood sugars elevate or your ketones drop drastically, all of a sudden, as if for no good reason? It’s
Are You Being Mislead By Food Labels?
Organic. All Natural. Non-GMO. Pasture Raised. Superfood. Gluten-Free. Grass-Fed. Made with Real Ingredients. There are certainly a lot of buzz words found on many packaged
Natural Solutions For Seasonal Allergies
What makes this time of year so beautiful is the warm weather, bright sun and fresh air – a sign that spring is in the
Natural Antiviral Protection: The Importance of Vitamin D
During these times of uncertainty, there is one thing you can be certain of – your body was designed to handle viral pandemics. I know
Our Commitment To You During COVID-19 Coronavirus
The news of coronavirus (COVID-19) and its ongoing impact on everything from federal interest rates to your ability to attend church services is now capturing
Bio-Hacking Your Immune System to 100%
On a daily basis, you are constantly exposed to microorganisms that are inhaled, swallowed, absorbed or ingested. The strength of your immune system determines if
Little Germ, Big Fear – Catching The Coronavirus
Fears over the coronavirus infection/outbreak have not only captured the attention of millions of Americans but also created one of the largest buyer markets for
Neck Pain Is More Than “A Pain In The Neck”
There is a common saying one often uses when describing something stressful to their life: “That is a pain in my neck.” That phrase is
Can I Have Coffee While Fasting?
A morning cup of coffee is something that most people are unwilling to give up – and believe me I can appreciate this! But what
Whey Protein And Blood Pressure
A study published in the International Dairy Journal suggests whey protein beverages are effective at reducing blood pressure in people at risk for hypertension. According