Health Blog

The medical research community is currently in an uproar. While we struggle with the ever-growing spectre of antibiotic resistance–a phenomenon that threatens the very foundations

Vegetable oils are just that – oils extracted from seeds of various vegetables. Most commonly: Rapeseed (Canola Oil), Soybean, Corn, Sunflower, Safflower, Peanut, etc. Unlike

We all know smoking causes cancer. What else? Too much sun gives you skin cancer, right? Can you think of anything else? It’s actually sort

Its January and the number one health goal on almost everyones mind is weight loss. Are you looking to drop 5 pounds, 10 or even

In our ongoing defense of coffee, we have aggregated a number of important studies that have linked drinking coffee to the prevention and/or treatment of

We all go through hard times. Whether it’s health or relationships, money, family or even social upheaval and turmoil. It is ok to struggle sometimes.

Every day is a barrage of health information, discovery and debate. It’s good to check in once in a while to get a sense of

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We tend to think of our brains as these highly complex organs—and they are—but when it comes to how they impact our behavior, they are

Some people reading will be familiar with the type of detox this article is about. But most probably have a sort of skewed idea. Maybe

“Weather you think you can, or you think you can’t, you are right.” – Henry Ford “You Can’t Live A Positive Life With A Negative