Health Blog

Every day is a barrage of health information, discovery and debate. It’s good to check in once in a while to get a sense of

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We tend to think of our brains as these highly complex organs—and they are—but when it comes to how they impact our behavior, they are

Some people reading will be familiar with the type of detox this article is about. But most probably have a sort of skewed idea. Maybe

“Weather you think you can, or you think you can’t, you are right.” – Henry Ford “You Can’t Live A Positive Life With A Negative

There are thousands (if not more) anecdotal testimonials of the effectiveness of the ketogenic diet available at your fingertips. There are several studies attempting to

It’s getting down to the wire in the Christmas gift department! There are no doubt a few people (or several) for whom you are racking

So you’re trucking along. You’re feeling good about your dietary discipline. You’ve cut out sugar, grains, most toxic foods. You’re eating only organic fruits and

In the world of “healthcare” there is the conventional/allopathic/mechanistic approach (Medical Doctors, diagnosis, treatment with prescriptions, surgery. etc.) and then there is alternative/holistic/vitalistic approach (Chiropractic,

You’ve all probably heard of “antioxidants” and how they are good for you because… wait, why exactly? The very short answer is that they help

The food industry is an “industrial complex” in America. It is highly consolidated, with the vast majority of our food products being owned by just