Health Blog

I’m sure you’ve heard of Stephen R. Covey’s The 7 Habits of Highly Effective People. That book took the world by storm and spawned a

No doubt, you have certain ideas about what it means to get older, and there’s a pretty good chance those ideas are not pleasant. According

A fascinating study from the University of Jerusalem has found that the sperm count of men in the Western world has declined by over 50%

The answer lies in who is requesting the labs, what values/markers are being tested, which lab is processing the specimen, and who is interpreting the

It’s not intermittent fasting – but I’ll give you credit if that is what you were thinking. Time Delayed Eating (TDE) refers to you preparing

You may have read Part 1 where we talked about antidepressants, thyroid medications and high blood pressure medications. These are the top 3 best-sellers for

Baking soda, scientifically known as sodium bicarbonate, isn’t just for making your baked goods rise. It has all sorts of health benefits. But I’m guessing

Let’s talk about water. More specifically, let’s talk about structured water. The reason I want to talk about structured water is that drinking it is

Every year, this lovely organization called the Environmental Working Group (EWG) releases their epic “Dirty Dozen and Clean 15” report. Basically, they take a good,

Have you ever examined your tongue, especially early in the morning, and found a white film coating the back half or possibly the entire tongue?

The danger of guns in the hands of civilians is a common refrain in America. We hear often the dangers of tobacco and smoking. We

It’s a free-for-all for pharmaceutical companies these days. An AARP Report has found that: Between 1986 and 2002 Americans age 45 and older reported their