What the Health: Shocking Revelations or Vegan Propaganda?
If you have Netflix–or friends who do–you’ve probably heard of one of their most popular in house-produced films, What the Health? It has become quite the
How to Gain Weight in a Healthy Way
In what might be shocking to some, there are people who want to gain weight. There are a variety of reasons. They range from people
Loving Your Lymph System
Your body has approximately 600 lymph nodes integrated into the lymphatic system whose primary purpose is directly connected to your immune system. Lymph nodes work
Weight Loss Mistakes You Should Avoid
If you’ve spent any time around our office, you will inevitably hear some amazing weight loss stories. Whether it’s someone losing 15 lbs on a
The State of Health Today Pt. 3: An Update on What’s New in Health and Nutrition
The world of health is an ever-changing tapestry of new research and fascinating developments, both scientific and social. Every now and then, it becomes so
Causes and Solutions to Common Autoimmune Disorders
Autoimmune disorders (lupus, rheumatoid arthritis, diabetes, Multiple Sclerosis, Psoriasis, Celiac’s and Thyroiditis) are, when combined, the the 3rd most common chronic disease affecting Americans, only
Clear Your Brain Fog and Let That Light In
You may remember a recent post debunking the idea that certain health problems “just come with age.” And while it touched on mental issues like
What Diseases Can Your Meat Give You?
Obviously, you can pick up diseases from eating contaminated meat. We’ve all had a bout of food poisoning before. And we’ve all heard of Mad
The 5 Habits of Healthy People
I’m sure you’ve heard of Stephen R. Covey’s The 7 Habits of Highly Effective People. That book took the world by storm and spawned a
Are You Afraid of Getting Old? Here’s Why You Needn’t Be
No doubt, you have certain ideas about what it means to get older, and there’s a pretty good chance those ideas are not pleasant. According
Sperm Count of Men in the West in Steep Decline
A fascinating study from the University of Jerusalem has found that the sperm count of men in the Western world has declined by over 50%
Annual Blood Work? Good Idea or Bad Idea?
The answer lies in who is requesting the labs, what values/markers are being tested, which lab is processing the specimen, and who is interpreting the