Health Blog

What I’m not going to do is tell you how bad it is for you, or try to make you feel bad about it. You

It’s Summertime! You step out with your sunglasses riding around with the top down, it’s gorgeous out! You then notice a mosquito, swat! The bugs

I can imagine throngs of men upon hearing the news, throwing their hands up in the air and lamenting to their wives: “Is there anything

Of course none of us wants to get older. No matter what age we are, we still feel like we’re young in our minds. It’s

One of the biggest issues people face when they want to get healthy is financial barriers. For many, this is the reason they don’t get

USA Today reports that people who are sleep-deprived eat close to 300 calories a day more than they do when they are well-rested, with ice

First things first (or side-note number 1): brush and floss your teeth. (What you use to brush your teeth is a different story. Rather than

Holy hormones Batman! That’s one of the yearly events we have here, “Holy Hormones.” It’s an important one because so much of our health is

When someone mentions pollution, it often conjures images of Beijing city skies, people choking on exhaust fumes, maybe wearing masks as they walk down the

Beat Inflammation with These Amazing Superfoods. Cellular inflammation has been shown to be the underlying marker in nearly every major health problem. Every single day

If you listen to the radio show, or you’re a patient of mine, you know a big thing for me is helping people get off

So, as a man, I am not qualified to really speak to the emotional side of this issue. All I know is that, as the