Everything You Need to Know About Metabolic Syndrome
Almost half of the population over the age of 60 suffers from a very debilitating condition known as metabolic syndrome. It’s not a single disease,
An Overgrowth You Might Have, But Know Nothing About?
Your body and your health depend very heavily on a proper gut flora balance. But that’s easier said than done nowadays. In a society addicted
Our Take on ADD/ADHD – Two Main Points
Did you know that there was a major shortage of attention deficit/hyperactivity disorder (ADHD) meds back in late-2011 and early-2012? This seems odd, doesn’t it?
Why I Don’t Eat Pork (The Other White Meat)
I am frequently asked about consuming pork and pig products. I personally used to eat pork products as a child and an early adult only
Bone Broth—The Broth of Champions
Don’t take our word for it; take it from one of our generation’s most celebrated and successful athletes. During the 2013 season, Kobe’s Lakers were
The Best Ways to Prepare Fruits, Vegetables and Chicken
Eating healthy food is one thing. Preparing and storing it in a healthy way is another. It’s a one-two punch that, if adhered to, will
A Diet Superior to Paleo Diet
Ten years ago sugar wasn’t even on the radar as a harmful substance. Back then, health officials weren’t thinking about the significance of sugar consumption
Restoring Your Innate Flow
A man turns on his tap, only to discover no water is coming out. He calls his neighbor, a medical doctor, who knows little about
Lack of Sleep Can Make You Fat
You Snooze, You Lose After crunching the numbers on more than 1,000 participants in a study, researchers found that roughly eight hours of sleep correlates
The Lamborghini Veneno & Your Health
It’s a beautiful car, isn’t it? I know what you are thinking: What does the Lamborghini Veneno have to do with my health? I promise you,
FDA to Ban This Lethal Ingredient
In a pleasantly surprising bit of news, the U.S. is now the 9th fattest country in the world. That’s down from number 2 in 2013
What Does Your Checkbook Say About Your Health?
You can choose to subsidize your illness -or- You can invest in your wellness. Chances are you are like most Americans when it comes to