Health Blog

Don’t take our word for it; take it from one of our generation’s most celebrated and successful athletes. During the 2013 season, Kobe’s Lakers were

Eating healthy food is one thing. Preparing and storing it in a healthy way is another. It’s a one-two punch that, if adhered to, will

Ten years ago sugar wasn’t even on the radar as a harmful substance. Back then, health officials weren’t thinking about the significance of sugar consumption

A man turns on his tap, only to discover no water is coming out. He calls his neighbor, a medical doctor, who knows little about

You Snooze, You Lose After crunching the numbers on more than 1,000 participants in a study, researchers found that roughly eight hours of sleep correlates

It’s a beautiful car, isn’t it? I know what you are thinking: What does the Lamborghini Veneno have to do with my health? I promise you,

In a pleasantly surprising bit of news, the U.S. is now the 9th fattest country in the world. That’s down from number 2 in 2013

You can choose to subsidize your illness -or- You can invest in your wellness. Chances are you are like most Americans when it comes to

Over the last few years, research scientists reviewed the results of more than 50 “landmark” cancer studies. The goal of the review was to double-check

Antibiotics were prescribed in an estimated 60% of ambulatory sore throat visits across the U.S. from 1997 through 2010 — greatly exceeding the 10% of

The foods we put into our grocery carts affect far more than just our waistline. Choosing  plays a lifelong role in the health of our

Too often a person’s struggle with cancer ends with sadness rather than celebration. Looking at the statistics alone can even make you numb: 1 out