How To Use Your Senses To Assist Your Body In Self Healing By Dr. Chris Demczar, DC, CSCS
Do you know what your primary senses are? Most times they are thought of as sensory only-taste, touch, smell, sight, and hearing. These senses are
Are Essential Oils Essential for Your Health
Unless you’ve been under a rock the past two years, you’ve probably seen, heard or been exposed to essential oils (EO) in one form or
Top Habits Of Healthy People – How Many Do You Follow?
Do you have what it takes to be healthy for the long haul? Health and happiness can surely go hand in hand, but it’s all
The Other Side of Healing: Are You Living to Perform At Your Best? By Dr. Chris Demczar, DC, CSCS
First off, I want to take a moment to say THANK YOU! I have been working at Cornerstone Health for a little over 7 months
The Skinny on Milk
Any parents out there? How many times have you heard how important it is to give your kids milk? How many times have you heard
Genetics And Your Health: Connected or Disconnected?
You probably have heard about “Bad Genes” i.e. the idea that because someone in your family has a certain health condition (heart disease, diabetes etc.)
The Skinny (or Fat) On Hormones
So, what is a hormone? We’ve all heard about hormones—we might even know the names of some hormones, particularly testosterone and estrogen. But what are
The Accumulation Affect & Its Connection To Your Health By Dr. Chris Demczar, DC, CSCS
Life is the accumulation of our experiences, both physical and non-physical. In our bodies, every experience accumulates to add to our health or bring us
Your Thyroid & Its Worst Enemy
As a health care practitioner, I am amazed at how often I hear about thyroid malfunction. It is estimated that 80% of the US population
Osteoporosis Doesn’t Need To Be A Reality
Osteoporosis is a common condition affecting over 10 million people over the age of 50 within the US. To make matters worse, an estimated 43
Is Your Salad Dressing Killing Your Weight Loss?
You may be wondering why your weight loss plan isn’t working even though you’ve made salads a mainstay in your diet. Certain kinds of saboteurs
Adjusted At Birth – Why Chiropractors Adjust Their Children The Moment They Are Born By Dr. Chris Demczar, DC, MS, CSCS
Have you ever wondered when is the best time to start chiropractic care? There is only one answer: “right now”- which in your case is