Health Blog

A very common question among patients is: Can I drink wine and still be in ketosis? And if it’s not necessarily about ketosis, the question

Adrenal fatigue is estimated to affect around 80% of people in the world! Chronic stress and a busy, unhealthy lifestyle affects the body’s ability to

This isn’t the NEWEST trend on the market, but it’s still fairly new in the world of fitness and health: wearable technology. And it is quickly

The father of medicine, Hippocrates, is quoted as say, “let food be thy medicine; and medicine be thy food.” That little quote is at the

I bet you didn’t know that you liver is actually a gland! Yes, the biggest gland you’ve got, but a gland nevertheless. It basically has

I know what you are thinking… surely this can’t be true! For years we have been told by the Surgeon General, all medical professionals, and

How does one judge the health of a healthcare system? We can only do so by making comparisons. And as such, we must make the

Nutrigenomics is an emerging field of natural medicine focused on studying the effects food has on genetic expression–something like a sub-field of epigenetics, which studies

Day after day, the grind never stops. Work, the household, the kids. Life is go, go, go and to do it all, we need a

In 1929, an inventor and scientist named Royal Rife released a new type of microscope that, at the time, was the most powerful microscope available.

Do you want to be a centurion? Do you want to hit those double digits? Surprisingly, most people say no when asked that question. Their

Hold on here. Really? My high-priced cardiologist says that I should limit my salt. So does the American Heart Association, the American Medical Association and