Why You Don’t Want to Be “Healthy”
When you think of someone who is “healthy,” what is it you think of? They are probably fit. If you’re thinking of a woman, she’s
Autoimmune Disorders and Nutrition
Autoimmune disease is a rather vague term. In essence, it means that something is going on in your body that’s causing your immune system to
Are You Still Eating Three Times a Day?
Do you follow the virtually prehistoric nutritional recommendations of having 3 square meals per day? Why? Maybe its because you don’t know that eating 3-6
The State of Health Today: An Update on What’s New in Health and Nutrition
We are, like most people these days, completely bombarded with information. It’s both amazing and sometimes overwhelming. Much of the time, I’d like to share
Gargle With Grease? You Can’t Be Serious?
Yes! Do it! Here is something that may come as bit of a shock – flossing isn’t all that great. In fact, a recent investigation
Diabetes Testing, Diagnosis, and Reality
In many cases, the practice of medicine is simply the manipulation of test results. Doctors live and die by test results. If they can make
What to Do When “Waiting Watchfully” on Your Enlarged Prostate
If you are reading this, there is a whopping 85% chance that at some point as you age, you’ll suffer an enlarged prostate. If you’re
KetoCaNa, KetoForce & KetoOS – Scam or Miracle?
Right now the Ketogenic diet is gaining popularity and its fame is being spread throughout medical journals, various health blogs and even a plethora of social networks.
Adrenal Fatigue and You
What’s the first thing you think when somebody says adrenal glands? My guess is something like “fight or flight,” or 120 lb. moms lifting cars
The Pork Problem
In Leviticus 11 of the Bible, God instructs his people to avoid consuming swine (and other unclean foods). The pig was, and is, considered an
Does Eating Healthy Mean Breaking the Bank?
If you’re like most people, the mention of “healthy” food, “organic” food, “natural” food or “fresh” food lights up an alarm bell in your brain
How to Lose 10 Pounds in One Week – And Two Weight-Loss Myths Busted
It’s January, which means New Year’s resolutions, which means…. Weight Loss! Generally, our approach to weight loss is this: if you get healthy, you’ll get