Health Blog

Blood pressure measurements determine the power that the heart uses to pump blood around your body. There are two readings – systolic and diastolic. Systolic

You read that right…. Stretch to impress. What does that mean? Do you value stretching as a form of movement that can help invigorate your

What is Your Metabolic Age? How many times after disclosing your age to someone have you been told; “ahh you look so much younger than

When assessing blood chemistry, most doctors and laboratories look at what is called a “standard laboratory reference range.” Labs base these numbers on an average

OFFICE: (Patient Name) on your next visit you will have a re-exam/body comp. scan… PATIENT: UGH… is there any way we can do that later?

GMO – Genetically Modified Organisms – Not a “NEW” Concern – But None The Less Troubling Most of you know that genetically modified organisms have

Symptoms that can be associated with thyroid dysfunction can include feeling tired, depressed, achy muscle pain and unable to shed pounds. The thyroid gland produces

Personal care products (deodorant, shampoo, toothpaste, makeup etc) are some of the WORST invaders of your health. Why? Often the ingredients are extremely toxic (some

The Name of the Game Your health is being hijacked. Your health is being influenced. On so many different fronts. Have you ever noticed it?

What does the kitchen sink have to do with your health? You may have put this concept together already, and many of you are doing

Medicine claims to be a health care system – yet it’s not based on health at all. Instead it’s a symptom-based system that is primarily