Improve your health and keep the weight off for good!
If you are anything like the “average person” the next two to three weeks are going to be “interesting” as THE HOLIDAYS are upon us.
3 Ways To Boost Your Brain Power
The human brain is the command center for the nervous system. It receives input from the sensory organs and sends output to the muscles. This
Sirtuins And The “Sirt Food Diet” – New Diet Or The Same Dr. Ernst Has Been Teaching?
Have you heard all the chatter on Facebook and Instagram about Rebel Wilson (Perfect Pitch, Isn’t It Romantic and The Hustle) and singer-songwriter Adele going
Are You Eating Too Much Fruit? The Hidden Sugars Explained
Science has now shown us, beyond any shadow of a doubt, that sugar in your food, in all its myriad of forms, is taking a
BIOTOXINS – An Infection Worse Than Bacteria or Viruses
Every so often I have a consultation call with someone who says “I have been everywhere, tried everything, had every test you can imagine and
Heard Of A “Leaky Gut”? What About A “Leaky Brain”?
I think you will agree with me-your brain is THE most important organ in your body-it helps you think, store memories, allows you to work,
Why You Should Eat More Chocolate
Yes you read that correctly! It’s good news, isn’t it? But that doesn’t mean going out there and start buying Hershey bars in bulk. The
DIY Home Remedies for UTIs and Eczema
Chances are you have, at least once in your life, had to deal with a UTI or an eczema flair up. These two are so
Tips for Boosting Energy
If you find yourself feeling sluggish mid-afternoon, struggling to stay alert throughout the day, struggling with adrenal fatigue, or just plain exhausted, then it’s time
Natural Solutions To Kick “Uncle Arthur” (Arthritis) To The Curb!
Arthritis by definition is an “inflamed jointed”- Arth= Joint, Itis = inflammation. There are three types of arthritis – Osteo/degenerative arthritis which causes cartilage, the
Top Cancer Fighting Foods & The Power of Medicinal Mushrooms
Recent studies show promising results for the power of carious foods and specific mushrooms when it comes to fighting cancer, specifically colon, breast and prostate
4 Foods Linked To All Causes Of Death In U.S.
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” ― Ann Wigmore If